Caregiving Issues
Kris of Oneida, Wisconsin writes about her experiences with a narcissistic mother in law and shares tips for improving communication and setting boundaries to protect oneself from her toxic behavior.
Caregiving Issues
There are different types of narcissists.Adult children of a narcissist have parents that may have the all-encompassing parent or they had a parent that ignored your needs.
Caregiver Stress And Burden
Journaling for caregivers has many mental health benefits Journaling for caregivers allows you to help make sense of the feelings. Learn about you would benefit from journaling
Healthy Aging
Discover the amazing health benefits of laughter, including enhanced immune system, decreased stress levels, and a potential prevention of heart disease.
Medication
Caregivers of individuals with dementia must be aware of the potential link between urinary tract infections and cognitive decline. Learn the signs and risk factors of UTIs, as well as strategies for identifying and treating infections to prevent progression of dementia.
Healthy Aging
Do you experience holiday blues? this is a time when we are reminded of loved ones lost. It is also a time to reflect on the passage of time. This is a time when we need to take extra care and tend to our own overall health and wellness
Activities
Discover how music therapy can bring peace, comfort, and unity to the lives of dementia patients and their caregivers. Learn about the benefits of music therapy and how it can be used as a treatment for dementia, as well as Catherine Frayne's personal story of using music to connect with her mother.
Caregiver Support
Samantha shares her personal story of caring for her mother-in-law with multiple health issues and the challenges and rewards of in-home care and the decision to place her in a nursing home
Caring for the caregiver
In this blog post, we’ll explore the essential practice of mental health self-care for caregivers and provide you with tips and resources to help maintain your well-being while caring for others.
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Grief and loss after the death of a loved one is a natural process. Intense feelings of sadness and loss are completely normal. Healthy grieving is different for everyone. There is no right or wrong way to grieve. Let us help you understand the grieving process.
Alternative Approaches to Care
Discover how music therapy can improve the cognitive and emotional well-being of dementia patients. Learn about the science behind the connection between the brain and music, and how it can decrease negative behaviors and increase sociability.
Stress Management
As a family caregiver, the constant pressure of caregiving, work, relationships, finances, and medical issues can lead to chronic stress and health issues.