Caring for the caregiver
Being a caregiver is like running a marathon, but without the proper preparation it can be a sprint marathon. Learn how to walk and jog through your caregiving journey, with tips on stress management, understanding the diagnosis, getting organized, and prioritizing self-care.
Caring for the caregiver
Learn about the importance of taking time for yourself as a caregiver, and the rights you have to maintain your physical, emotional, and financial well-being. Discover tips and resources for finding support, facing the future, and transitioning to different caregiving roles.
New to Caregiving
Learn about types of home health care for older adults, community resources, and financial assistance options. Navigate insurance coverage and understand the importance of respite care for caregivers.
Caregiver Support
Caregivers for aging family members often struggle with emotional and physical strain. Share your experiences and advocate for the resources and support you need, including a 24/7 caregiver education hotline and a dementia care management program.
Caregiver Tips
Being a caregiver can be stressful and overwhelming. Learn tips on how to manage stress, find a sense of humor, talk with a friend, exercise, practice mindfulness, and more. Take a break and practice relaxation and stress relief for yourself with our guided meditation.
Caring for the caregiver
We offer emotional support and practical advice to help manage stress and develop a personalized care plan. Plus, check out our free stress management tools and resources.
Caregiver Support
As caregivers, it's hard to stay positive. Learn from Oprah's happiness expert, Shawn Achor, how to channel your anger into a positive and productive outcome. Discover the importance of social connections and the upcoming launch of divvyDOSE, a medication delivery service for caregivers.
Caring for the caregiver
Veronica Badowski shares her daily journal entry on the benefits of reflecting on Philippians 4:8 as a caregiver. Learn how to shift your thoughts to something more pleasant and improve your mood. Get her book 'Treading Water with God' and read more of her articles on caregiving.
Caring for the caregiver
Recognizing and Managing Caregiver Stress" is a vital guide for family caregivers. It explores signs of stress like exhaustion and mental strain, and offers strategies such as respite care, support groups, and self-care to manage caregivers' health and emotional well-being
Caregiving Issues
In this second installment of our series on dealing with narcissistic aging parents, we dlve deeper into strategies for setting boundaries and detaching emotionally.
Aging In Place
Discover the reasons why some caregivers feel abandoned by their family and learn tips on how to overcome the emotional and physical burdens of caring for a loved one alone. Resources available to support caregivers and ways to communicate with family members about sharing responsibilities.
Stress Management
Explore how expressing feelings and recording daily experiences can improve mental health, facilitate problem-solving, and serve as a useful resource for healthcare professionals.