Stress Management
Caregiving for the elderly in the home can be overwhelming. Learn about elder care stress relief and how a proactive approach with planning and organization can save time, energy and money. Get tips on how to get all paperwork and legal papers in order, and avoid unnecessary stress.
Caring for the caregiver
As a family caregiver, it's important to prioritize your own health and well-being. Relaxation guided imagery and visualization techniques can help you decrease stress and avoid caregiver burnout. Learn more and try these techniques today with Aging Home Health.
Caring for the caregiver
Are you feeling overwhelmed and stressed out as a caregiver? Take this quiz to find out if you're experiencing caregiver burnout. It's important to focus on self care and know your limitations to prevent caregiver stress and burnout.