Caring for the caregiver

Relaxation Guided Imagery and Visualization Techniques for You

As a family caregiver, it's important to prioritize your own health and well-being. Relaxation guided imagery and visualization techniques can help you decrease stress and avoid caregiver burnout. Learn more and try these techniques today with Aging Home Health.

Caregiver Burnout Quiz: How Do You Rate?

Are you feeling overwhelmed and stressed out as a caregiver? Take this quiz to find out if you're experiencing caregiver burnout. It's important to focus on self care and know your limitations to prevent caregiver stress and burnout.

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