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Caregiver Burnout, Weight Gain, and Hormones: Why Your Body Is Breaking Down—and How to Fix It with Marianne Pinkston - Episode 228
In this episode, host Diane Carbo, RN, sits down with Dr. Marianne Pinkston, an integrative medicine physician with over 25 years of experience. Dr. Pinkston shares her powerful personal story of losing 180 pounds and overcoming autoimmune disease, diabetes, and cancer. Together, they break down exactly how caregiver stress wrecks
Why Rest Doesn’t Fix Caregiver Burnout: What’s Really Draining You with Jenn Fredericks - Episode 227
In this episode, host Diane Carbo, RN sits down with Jenn Fredericks, a resilience practitioner, prosilience coach, and the creator of In the Thick of Care. Jenn shares her raw, lived experience of navigating chronic illness, surviving two kidney transplants, and caregiving for her daughter for over a decade. Together,
Caregiver Guilt: Is It Okay to Take a Break From Visiting Mom in a Nursing Home?
A daughter visits her mother in a care home every day but fears that taking one day off—or going on vacation—will make her mother feel abandoned. Diane Carbo, RN, offers compassionate guidance for taking a break without guilt.
The Power of Music for Dementia: Simple Ways Caregivers Can Improve Memory and Connection with Concetta Tomaino - Episode 226
Can music unlock memories and create meaningful moments of connection for someone living with dementia? In this episode, music therapy pioneer Concetta Tomaino explains how caregivers can use music to reduce stress, encourage engagement, and improve quality of life.