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Taking Care of the Caregivers

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Taking care of the caregivers is a neglected topic.
Someone on an on-line site commented that if you haven’t been there, you cannot really understand what it’s like to be a caregiver. A reply to that comment very aggressively stated that the responder didn’t understand why not, that just because you haven’t done it doesn’t mean you don’t have sympathy for those who do.

The responder actually proved the first poster’s point. People who have never been caregivers really, truly CANNOT understand what it is like.

Sympathy and empathy are two different things. And that doesn’t mean that sympathy is bad, but sympathy alone does not grant understanding. Sympathy is what you get from people who have never experienced what you’re going through, dealing with and experiencing. Those have never walked the journey you are currently making are only able to look on, not join in. They may feel sorry for you, but they can’t comprehend the reality of what you’re enduring.

stressed out womanCaregivers and Uninvolved Siblings or Family Members

There is a huge disconnect between caregivers and those who turn away. The caregiver sacrifices a significant portion of his or her life to take care of another person. Those sacrifices cover many areas: financial, time, personal relationships, personal time – the whole gamut of a life. Many caregivers have little or no personal life of their own, because they are constantly in attendance upon the person who needs care. It devastates their finances, and wrecks their relationships – even marriages – and interferes with raising their own families. And it can permanently affect, and destroy, the caregiver’s health, because of stress and anxiety, even personal injury. It’s very easy to incur permanent back injury while trying to assist those with mobility impairments.

People turn away for all sorts of reasons. For some, it’s because they don’t know what to do or say, or how to help. They feel helpless and inadequate, and no one likes to feel that way, so the tendency is to avoid a situation that would cause those feelings.

For all too many, it’s selfishness, pure and simple. They just don’t want to give up anything of their own lives. But they are not going to admit that, especially to themselves, so they say, “Jane’s taking care of mother, so they don’t really need me.” They turn away so they don’t have to see – and admit – that Jane really needs a break. If they don’t see it, their conscience won’t prod them into admitting how selfish they are.

Too many caregivers end up hearing blame and accusation that they aren’t taking “good enough” care of the patient. Sometimes, unfortunately, it’s actually true, but that really isn’t always because the caregiver is being abusive or uncaring. It can be because s/he is overwhelmed or burned out and just can’t cope any more.

guided meditation for relaxation and stress relief
guided meditation for relaxation and stress relief

A lot of times that accusation comes from someone who doesn’t want to admit that they should be helping, so they find someone to whom they can divert the blame – the caregiver.

Caregivers are frequently isolated socially. The only contact they have with others is about the patient’s needs and care. No one really seems to give a tinker’s dam about the caregiver’s needs. Some of them reach out for support from groups, but many cannot even get out of the home to go to a group support meeting. There are some good on-line support groups, which have been literal life-savers for their members, but not everyone has access to a computer, or even the time to use one if they have it.

We need to be educated not only about how to care for our loved ones, but on how to take care of the caregivers.

 

 


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Judy became a family caregiver when her father was diagnosed with cancer some 30 years ago. Since that time, she has helped care for most of her family as they dealt with various medical issues, surgeries, and the exigencies of aging, as well as the legal and practical issues that need to be addressed. It became a family joke that she "inherited her nursing skills from her grandmother" -- who was, incidentally, one of the first 100 registered nurses in the state of Texas! Caregiving has been one of the most difficult, yet rewarding, things Judy has ever done. After learning the hard way about Durable Powers of Attorney, Medical Proxies, Advanced Directives, DNR forms, Wills, Estates, Judy now shares her caregiving experiences in the hope of assisting others who are now on that same journey. Judy spent some time in a couple of on-line support groups for caregivers, eventually becoming one of the moderators for one group. She then founded the Facebook group "Senior Caregivers" as a way of reaching out to the many other caregivers out there who need encouragement, support and advice.