Find articles, tips, and guidance on dementia care, caregiver support, respite resources, and more.
Podcast
In this episode, Diane Carbo sits down with Christy Hire, an Occupational Therapist (OT) and Certified Hand Therapist with 25 years of experience, to discuss how proactive planning, early home modifications, and reframing independence can transform the aging-at-home journey. Listen HereView All EpisodesWatch On YouTube Listen in to
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Dr. Jason Shumard joins Caregiver Relief to explain why Type 2 diabetes is more than a blood sugar problem. This episode explores insulin resistance, metabolic dysfunction, inflammation, hormones, stress, and why standard labs may not always reveal the full picture behind chronic blood sugar issues.
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In this heartwarming and practical episode, host Diane Carbo, RN sits down with Evan Bass Zeisel—author of How to Play with a Grandma, creator of the How Are You, Me? approach, and dementia advocate—to explore how families can transform caregiving through empathy, play, and presence. Listen HereView All
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How do you know when death is near? Hospice expert Barbara Karnes explains the signs of dying, stages of end-of-life, and what caregivers should expect in the final days.
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In this episode of the Caregiver Relief Podcast, host Diane Carbo, RN, sits down with Bryce Williams, a physical therapist with nearly 26 years of experience and the founder of The Meta Caregiver. Together, they peel back the hidden layers of caregiving—exploring why the invisible mental load is often
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Untreated hearing loss is more than an inconvenience. Robert C. Keefer, PhD, explains the connection between hearing loss, dementia risk, isolation, falls, and why families must advocate for better hearing care.
Podcast
In this episode of the Caregiver Relief Podcast, host Diane Carbo, RN, sits down with Cory Fosco, a long-term care expert with over 30 years of experience and author of The Question of When: A Practical Guide to Knowing When It's Time for Assisted Living, Memory Care,
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Rachel Schneider, author of The Widow Chose Red, shares her family’s journey through ALS, widowhood, faith, and helping her boys navigate grief after losing their father.
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When dementia separation anxiety resets with every memory gap, repetitive calls can exhaust even the most devoted caregiver. Diane talks with KindredMind co-founder Kirstin Thomas about using a familiar voice to calm fear and protect connection.
You’re not alone. Caregiver Relief offers heartfelt guidance, helpful tools, and trusted advice to make caregiving less overwhelming—and more meaningful.
Feeling pulled in every direction at once?In this episode of the Caregiver Relief Podcast, host Diane Carbo, RN, sits down with Dr. Irina Koyfman, DNP, NP, founder of Affinity Expert and author of The Sandwich Generation Handbook. Together, they dive into the silent struggles of caregivers caught in the
In this episode of the Caregiver Relief Podcast, host Diane Carbo, RN, sits down with Patricia Fogelman, a nationally recognized palliative medicine specialist with over 20 years of clinical experience. Together, they break down the myths surrounding palliative care, explain how it drastically improves quality of life for patients and
In this episode of the Caregiver Relief Podcast, host Diane Carbo, RN sits down with Lindsay Preston Friedman—founder of CareBloom and LT CareNav, host of LTCareNav's Care Compass podcast, and author of Plan Today, Protect Tomorrow: A Guide to Understanding and Navigating Long-Term Care and The
CRPS is an invisible illness that can cause severe, relentless pain. In this episode, Diane Carbo, RN, speaks with Lyndsay Soprano about chronic pain, trauma, medical dismissal, caregiver grief, and what families need to understand.
Becoming a caregiver often happens overnight after a fall, diagnosis, hospital stay, or sudden decline. Learn what to do first when an aging parent suddenly needs help and how to move from panic to a care plan.
lan safer trips with someone who has a disability, including medications, mobility, restrooms, lodging, emergencies and caregiver needs.
In the latest episode of the Caregiver Relief Podcast, host Diane Carbo, RN, sits down with physical therapist, functional medicine nurse, and author Stacey Roberts to break down why common symptoms like joint pain and bloating aren't inevitable—and how caregivers can start addressing the root causes naturally!
She began caregiving at age 10 and never truly stopped. Now 84 and caring full-time for her husband with advanced Alzheimer’s disease, she reveals the physical, emotional, and financial toll of a lifetime spent caring for others—and why America’s family caregiver crisis demands urgent action.
In this episode of the Caregiver Relief Podcast, host Diane Carbo, RN sits down with Mark Blacknell—a former Marine, PTSD advocate, and author of Just Stare at the Damn Wall. Mark brings a refreshingly honest, no-nonsense, and incredibly simple approach to mental health and meditation that requires no
In this episode of The Caregiver Relief Podcast, host Diane Carbo, RN, sits down with Mica Phillips, Vice President of Aeroflow Urology, to dissect a eye-opening new survey revealing the true physical, emotional, and financial costs absorbing unpaid family care. Listen HereView All EpisodesWatch On YouTube From hidden over-
In this episode, host Diane Carbo, RN, sits down with Phyllis Nunn—a licensed massage therapist, certified craniosacral therapist, and manual lymphatic drainage practitioner—to explore how gentle, science-backed therapies can transform chronic pain management for aging adults and their caregivers. Listen HereView All EpisodesWatch On YouTube 🎙️ Episode Highlights
In this episode of the Caregiver Relief Podcast, host Diane Carbo sits down with Dr. Katrina Ostmeyer (licensed psychologist, BCBA, and founder of Beyond the Individual) to dive into the heavy realities of special needs caregiver burnout, complex behavior, system failures, and how to build truly sustainable family support. Listen
Being a caregiver is a beautiful act of love, but it shouldn't destroy your health, identity, or future. In her latest book, The Caregiver Balance Guide, registered nurse and patient advocate Diane Carbo provides a practical roadmap to help family caregivers move from crisis management to thoughtful, sustainable
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Caregiving often begins quietly. 🤫 It doesn't usually start with a grand announcement or a formal job title. One day, you are simply helping out with a few errands or picking up a prescription. The next, you realize you are coordinating complex medication schedules 💊, managing doctor visits 🩺, and providing
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The Intersection of Faith and Care Caregiving is often described as a labor of love, but it is also a labor of endurance, patience, and often, silence. For many, the journey of caring for an aging parent, a sick spouse, or a child with special needs is a spiritual walk
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Discover the fascinating world of ketamine, a drug with a rich history and diverse applications. In "Ketamine: A Beginner's Guide," we delve deep into the unique properties and potential benefits of this intriguing substance, offering essential insights for those considering its use
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Welcome to a comprehensive exploration of cognitive tests for dementia. Whether you're seeking a deeper understanding of these assessments or searching for answers for a loved one, this book has you covered. Don't limit your focus to just one diagnostic tool; instead, delve into the array
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Are you one of the millions of Americans tirelessly providing care to a loved one without compensation? The role of a family caregiver is incredibly noble but can also be financially and emotionally challenging. In this eye-opening book, "Getting Paid to Care: A Guide for Family Caregivers,"
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In a world where the elderly population is rapidly growing, and health concerns are on the rise, becoming a patient care advocate is a vital role. In "Becoming a Patient Care Advocate," you'll discover the power of advocating for your loved ones' health, ensuring they
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"Navigating the Medicare Maze: A Comprehensive Guide to Your Healthcare Future" Are you overwhelmed by the complexities of Medicare? Do you find yourself drowning in a sea of acronyms—Part A, Part B, Part D, MA plans—and struggling to understand what they all mean for your healthcare?
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When the unexpected strikes, it thrusts you into a role you never anticipated. Receiving that dreaded late-night call, you discover your mother, living an hour away, in a concerning situation. From that moment, you're no longer just a child; you're a "long-distance caregiver.
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Are you a family caregiver who feels constantly drained and unappreciated by certain family members? Does it seem like they're taking advantage of your kindness and generosity? You're not alone in facing these challenging family dynamics. In "Empowered Caregiver: Recognizing and Preventing Family Exploitation,"
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Did you know that around two-thirds of caregivers in the United States also have jobs? Balancing caregiving and work can be a daunting challenge. It often forces caregivers to make tough decisions like turning down job opportunities, quitting, or retiring early. But there's hope! Caregivers and employers
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Are you dealing with the complexities of caring for a narcissistic parent? In "Caring For A Narcissist - A Guide to Survival," we dive deep into this often challenging and emotionally charged situation, offering insights, guidance, and support to help you navigate the turbulent waters of narcissism within your
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Are you grappling with the complexity of navigating the healthcare system for a loved one? Do you find yourself overwhelmed by the myriad responsibilities, from managing medications to deciphering doctor recommendations? We understand your challenges, and our comprehensive online course, "How to Become a Patient Care Advocate for Your
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Are you a family caregiver seeking relief from the overwhelming stress and anxiety that often accompanies your crucial role? Our "Stress Buster Course for Family Caregivers" is here to empower you with evidence-based techniques and strategies that can transform your caregiving experience. Go to Stress Buster Course
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"Eldercare Communication Course: Navigating Sensitive Conversations with Confidence" is an invaluable resource for family caregivers facing the challenging, emotional, and often uncomfortable aspects of caregiving. Go to the ElderCare Communication Course (Members Only) Click Here to take the course on Udemy This course provides essential tips and proven
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The "After Life Grief Recovery Course" is a compassionate and informative program designed to help individuals cope with the profound emotional journey that follows the loss of a loved one or any significant personal loss. Grief is a natural and universal human response, and this course aims to
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Stepping into a caregiving role can be a profound, rewarding, yet challenging journey. Often, family caregivers find themselves navigating an unfamiliar landscape of legal documents, health care nuances, and emotional dynamics. "Empowered Caregiving: Navigating the Journey with Confidence" is here to illuminate that path. This course is meticulously
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