• guided meditation for relaxation and stress relief
    Caregivers: Guided Meditation for Relaxation and Stress Relief for You

     What is guided meditation for relaxation and stress relief?  As a caregiver, I am sure that you have had those moments when you are frustrated, tired and just wished you were somewhere else. Using the techniques of...

    • Posted 3 years ago
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  • CareGiver Relief Includes Stress Management

    Caregiver Relief is respite care to most. Stress management is daily respite care for the family caregiver. There are many different responses to caring for a family member. Chronic stress for some can turn into anger and...

    • Posted 3 years ago
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  • When Dealing with Dementia,Honesty Isn’t Always the Best Policy

    When Dealing with Dementia,Honesty Isn’t Always the Best Policy I take a certain amount of pride in being one of the most honest people I know. It’s not easy to be consistently open and upfront, especially in...

    • Posted 3 years ago
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  • Taking Care of My Mother. When It’s Over, Is It Really Over?

    If I’m being honest, taking care of my mother is at once the most difficult and heartbreaking endeavor I have ever undertaken. There are times where I’m not sure which one of us is losing their mind...

    • Posted 3 years ago
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  • elephants
    Mindfulness Based Stress Reduction for Care Partners

    Mindfulness based stress reduction for care partners  is vital to avoiding burnout and major medical conditions. Your body is meant to protect you from the threats that may come your way. In the beginning of time, it...

    • Posted 4 years ago
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    A Person Centered Dementia Care System Proposal

    Person Centered Dementia Care proposal for Accountable Care Organizations I was recently traveling and met a woman that was developing an Accountable Care organization for the new Health Care system. Here is a definition on Wikipedia to...

    • Posted 4 years ago
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  • Caregiver Rights: Having a Life of Your Own

    #1  Caregiver Rights – having a life of your own.  Caring is a valuable and rewarding role. It is a role in which you can become very easily socially isolated. As a caregiver, you spend the majority...

    • Posted 4 years ago
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  • life balance
    New to Caregiving? Your Health is a Top Priority

    New to caregiving?  Taking care of your health needs The most important thing to remember as a caregiver, is, without the right support, caring, can be damaging to your health.  It is so important to find the...

    • Posted 4 years ago
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  • heart leaking
    Caregiver Stress Literally Kills…

    Stress Management and Caregiver Stress If you’re like many people with Alzheimer’s caregiver stress, it means you’re either the adult child or the spouse of a loved one with this devastating disease, and like many other people...

    • Posted 4 years ago
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  • Activities for Dementia Decrease Caregiver Stress

    Special activities for people with dementia are important at all stages of dementia. These activities vary a lot depending on the severity of the condition, physical ability and age of the patient. The activities need to be...

    • Posted 4 years ago
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